WEBVTT GOING TO BE A GREAT DAY. MOLLY’S FORECAST IS COMING UP. LAURANN: THE FINAL PIECE TO OUR WEEK-LONG SERIES ABOUT THE IMPORTANCE OF SELF CARE, TALKING TO EXPERTS. GIVING YOU TIPS TO TAKING CARE OF ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

In opening their own massage therapy business, East Valley Institute of Technology (EVIT) alumni Katherine Lozano and Anthony Lopez have combined two passions – a love for helping others and their ...

While medication and exercise are the mainstays of ankylosing spondylitis treatment, adding massage therapy to your treatment plan can also be beneficial. During a massage, a trained therapist uses ...

Swedish, hot stone, and deep tissue are just a few massage types. The best option for you will depend on personal preference and the type of relief you’re seeking. Share on Pinterest STUDIO ...

Language barriers and stereotypes around their profession make Thai massage therapists especially vulnerable to racialized ...

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...

Spa & Massage leads London’s wellness revolution, transforming massage therapy from luxury indulgence to essential health practice for everyday urban life. (Picture: Supplied) London’s wellness scene ...