Barre workouts are all about low-impact, muscle-fatiguing movements. Even if you only have 10 minutes to exercise, this recipe is great for challenging your muscles without putting your joints at risk ...

Who doesn't want tighter abs, toned arms and a little more lift in their bootie? Barre fitness, a fairly recent addition to the exercise scene, promises to deliver all that and more — without ...

Want to tone up, increase your mobility, strengthen your core, and improve your posture as well as your endurance? It almost all sounds a bit too good to be true, doesn’t it? But if weight training ...

Looking for a workout that will tone and slim your hips, thighs and glutes? You might want to head to the barre. The ballet-inspired total body workout uses lots of repetition and low resistance ...

If you're looking to add some aerobics into your workouts, this cardio dance session will definitely get you sweaty. Aubre Winters, founder of Sweat Sessions leads you through the dance moves and ...

As we told you guys last week, Northern Liberties’ Ploome is hosting a pretty sweet (and free!) 30-day virtual workout challenge, the #HomeSchooled Virtual Workout Challenge. The idea is this: You do ...

If you’re looking to strengthen and tone your muscles, build endurance or gain flexibility, you might benefit from a Pure Barre class. The Pure Barre Baton Rouge is located at 3033 Perkins Road, in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre, the fastest, most effective full-body barre workout brand, announced today its Lift Tone Burn challenge, which will help members kickstart their 2022 ...

A coast-to-coast guide to all the major barre studios on the country’s boutique fitness scene. What you need to know before heading to barre class It turns out that taking the ballet barre into the ...