'Strength training is one of the most powerful anti-aging tools you can use,' says a personal trainer: Try this simple exercise to start with

A personal trainer explains why the B-stance goblet squat could be the key to boosting longevity as you age, keeping you strong and stable.

I'm a personal trainer, and this dumbbell 'renegade row challenge' just humbled me: Here's how to try it yourself

The dumbbell renegade row challenge is rough on your arms and back muscles, but can you get to the end?
WESH

COVID-19 took the personal out of personal training. Here's how trainers adapted

Video above: Boston-area gym Home Base pivots business during pandemicThings were looking up for Jason Zenga in late 2019 and in early 2020.The personal trainer worked out of a gym based in Santa ...
WXXI News

Beyond Fitness: Local personal trainer forms community among women of color

Throughout the month of February, WXXI’s Health, equity and community reporter, Racquel Stephen, will highlight Black locals ...

International Personal Trainer Academy Launches Scholarship Pilot with The Doe Fund, Planning $100K Expansion

NCCA-Accredited personal trainer certification company donates CPT and CNS packages. DALLAS, TX, UNITED STATES, January ...
Los Angeles Times

Should you hire a personal trainer? In L.A., there’s one for every body, goal and vibe

This is read by an automated voice. Please report any issues or inconsistencies here. Personal trainers help exercisers avoid injuries, maximize workouts and stay accountable. Most trainers today ...
USA Today

Active second careers: Becoming personal trainers

There was a 7%25 increase in personal trainers ages 40 and older from 2012 to 2013 Many people want to work out with someone in their age group Two people explain why they chose to be personal ...