A type of cognitive training that tests people's quick recall seems to reduce the risk of dementia, including Alzheimer's ...

I have just returned from the annual Canadian Society for Exercise Physiology conference in Saskatoon. Top of the agenda (besides my own presentations, of course!) was a symposium on “Training for ...

A specific regimen of computer-based brain exercises focused on visual processing speed may lower the long-term risk of receiving a dementia diagnosis. A new analysis of data spanning two decades ...

Whether you’re looking to improve athletic performance, increase skill level, or boost overall fitness, applying the principle of specificity can help you get the results you need in a timely manner. ...

Cognitive training is increasingly used in the treatment of schizophrenia, but it remains unknown how this training affects functional neuroanatomy. Practice on specific cognitive tasks generally ...

Q: Hi, my name is Matt and I had some questions on strength training. I'm 15, a Sophomore, and getting ready for the upcoming track season. I run the 1 and 2 mile. I realize the importance of strength ...