One of the most essential parts of any fencer’s training is practicing footwork drills. Fencing footwork exercises are designed to train your muscles to alternate between small, refined steps and ...
What Feet flying at mind-melting speeds of 165 BPM? That'll be the Chicago style of street dance, footwork. It's fun, fast and not for the faint-hearted: a complex combination of breakdancing, house ...
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