While both canned tuna and canned chicken are nutritious, there are some important differences between the two, including ...

Vitamins are essential to good health and B12 is as important as any of them. You can get plenty of this nutrient from a ...

One way to prove there are two types of people in the world is by asking strangers their thoughts on canned tuna. Thanks to its pungent odor—it’s impossible not to notice when someone’s eating a tuna ...

Tuna salad has been a lunchtime staple for decades, showing up in sandwiches, wraps, and lunch boxes across the country. It's quick, it's cheap, and it seems healthy enough. But here's the thing that ...

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American The paleolithic diet is pretty popular among ...

The data is quite clear that including fish and shellfish as part of your diet correlates with superior health outcomes. This is not surprising, given the evidence that suggests that it was our ...