According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...
While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...
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Products targeting ‘gut health’ have a range of benefits, yet these are not always clear in marketing. How do consumers understand gut health, and is this understanding congruent with reality? The gut ...
Consumer demand for ‘gut-friendly’ foods and beverages is growing fast, and industry is innovating just as quickly to meet it. So, what’s next for this seemingly unstoppable trend? Gut health is ...
A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s Clarkson ...
Feeling nauseated, bloated or just plain off? It might be time for a gut check. When you’ve got tummy troubles, it’s totally natural to blame what you just ate. While cutting certain foods from your ...
In recent years, our understanding and awareness of gut health have increased significantly. Phrases like ‘gut microbiome’ and the ‘gut-brain axis’ are no longer just used by the scientists and ...
A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
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Integrative lifestyle expert Luke Coutinho shares ways to improve gut health through mindful practices, including scheduled meals and gentle movement.
Share on Pinterest How do antidepressants impact gut health? Three experts explain the facts. Design by MNT; Photography by Fiordaliso/Getty Images & STEVE GSCHMEISSNER/SCIENCE PHOTO LIBRARY/Getty ...
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