Physical activity can be helpful in improving brain health, managing weight and reducing disease risk, according to the Center for Diseases Control and Prevention. If you’re not a fan of running, find ...

As we move from summer to fall, now is a great time for outdoor walks. Whether you just want to go for a casual stroll around the neighborhood or hit your favorite trail, having the right walking ...

I walk about four to five miles on an average workday. While I love a stylish pair of loafers, I want my feet to feel comfortable and supported, so I almost always put on a pair of walking shoes. I’m ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WALKING IS A great way to keep a steady exercise routine, even when you're not in the mood for more ...

Rotating running shoes—switching up daily trainers and other types of shoes to match different workout demands—is common ...

Explore our top picks for walking shoes, tested and reviewed with the help of foot health experts. Find recommendations for slip-ons, relieving plantar fasciitis, and ultra cushioning from Hoka, ...

According to a study by the American Family Physician, knee pain affects approximately 25% of adults—and that number is only growing. Because it’s so common, it only makes sense that the best walking ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Plus, the arch of your foot helps stabilize the ankle, which stabilizes the ...

New Balance is a household name for a reason—they’ve made dependably comfortable kicks for decades. But with so many fashionable styles available, it can be tricky to decide which pair will work best ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s no doubt about it: Nike just gets it–especially when it comes to ...

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.