Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

The Pegan diet is a hybrid of two popular diets: Paleo and vegan. Dr. Mark Hyman, a functional medicine physician, coined the term “Pegan” to describe a dietary approach that emphasizes whole, ...

A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...

Jackie Newgent, R.D.N., C.D.N., is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically ...

Many people define vegans as very strict vegetarians which is more of a layman’s definition. A vegan diet is essentially as specialized type of vegetarian diet. This diet stresses upon not eating ...

The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...

Vegan diets limit a lot of foods that are typical in the standard American diet. This, often, means that the typical American going vegan will eat less food because less food options are available to ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

The ‘Almost Vegan’ lifestyle is a flexible approach to plant-based eating, allowing occasional animal products while ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...