Many people want to eat healthier, but don’t enjoy vegetables because of their bland taste. Maybe you’ve tried forcing ...

We know they're good for us, but we often forget just how much: fiber is a true ally of well-being. It regulates digestion, ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart disease, diabetes and also certain types of cancer, you name it and a veg diet ...

People actively following a vegetarian diet are at a greater risk of bone fractures Vegetarian and vegan diets are steadily gaining popularity as more and more health-conscious individuals are ...

Most New Zealand adults consume more protein than the recommended amount. They could reduce meat without risking inadequate protein intake.

Over three hundred students will follow a sustainable diet for three weeks as part of UCLA’s annual Veg Pledge. During Veg Pledge, which started Jan. 15, participants living on the Hill try a vegan or ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common ...

Though experts have identified several risk factors for premature birth, a new study conducted by researchers from the University of Queensland explored how pregnant women could help protect ...

A long-awaited expert update on dietary changes needed to support human and planetary health comes out in favour of a ...