Sticking to a vegan diet doesn't mean skimping on protein, if you eat smart. Getting enough protein is essential, as it's an important macronutrient for staying healthy. It supports muscle growth, ...

Veganism is a restrictive diet that eliminates all animal products like meat, eggs, and dairy. The restrictive nature of veganism can lead to a lack of vitamin B12, D, and protein. Before you go vegan ...

At Chef Reid Trapani’s Happy Seed vegan pop up in Atlanta last week it was hard to get a seat—-and most of the guests were not full-time vegans. Says Trapani, who specializes in inventive authentic ...

Now Cole wants to give us the tools to make delicious plant-based food on our own as she prepares to drop her first cookbook, Eat Plants Bitch, which features 91 recipes of “vegan comfort food,” that ...

Getting enough protein is essential, as it's an important macronutrient for staying healthy. It supports muscle growth, tissue repair and your immune system. But if you follow a plant-based diet, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...