A groundbreaking new study has revealed that a low-fat vegan diet leads to more weight loss than the highly praised ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

Discover how a new analysis reveals that a low-fat vegan diet leads to greater weight loss compared to the Mediterranean diet ...

The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

A study comparing adult twins found that following a vegan diet for eight weeks reduced biomarkers of biological aging. Researchers used a method called DNA methylation to measure aging biomarkers in ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

A new analysis suggests that a low-fat vegan diet can lead to greater weight loss than a Mediterranean diet, even when it includes so-called “unhealthy” plant foods like potatoes and refined grains.