Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

Fulfilling your sweet tooth doesn't always have to involve desserts with dairy or eggs, in fact, the best Trader Joe's ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

Adhering to strict vegetarian and vegan diets takes a lot of willpower and lifestyle adjustments. But this "Stranger Things" ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent article ...