Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a ...

Weight loss aside, avoiding meat, dairy, soy and gluten had a big impact. — -- My family celebrates major milestones by going to steakhouses and ordering as though we'll never eat again. Over the ...

You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Veganuary 2025’s global survey shows lasting health and mood benefits as over half of participants report higher energy, ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

Nov. 1 is World Vegan Day, a celebration of all of the benefits of a plant-based diet. The Global Food System is responsible for 33% of our planet’s greenhouse gas emissions and uses 70% of the ...