“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

So, instead of picking a strict diet to follow, it can help to focus on a few core factors or personal nutrition goals and ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

However, with the rising interest in vegetarianism, settling for a low calorie vegetarian diet can lead you closer to your weight-loss dreams. Be it protein sources or healthy fat foods, a vegetarian ...

This celebrity chef and restaurateur managed to shed 30 lbs with intermittent fasting and hardcore workouts. Learn more about Guy Fieri’s weight loss journey.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Veganism reduces greenhouse gas emissions and supports sustainability.

Social media is awash with images of people eating directly off their cutting boards, munching on sticks of butter, and ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

This ElectroSlim review reveals what sets it apart from other weight loss supplements and explains how it functions in the ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.