Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real ...

Sticking to a vegan diet doesn't mean skimping on protein, if you eat smart. Getting enough protein is essential, as it's an important macronutrient for staying healthy. It supports muscle growth, ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

In 2016, PBD Grey made a major change in his life by switching to a vegan diet. Grey has seen improvements in his life since and is an advocate for other people to make the change. Grey spoke with ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study... Protein for strength training? Vegan diet matches meat ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

Why Vegan Diets Are Gaining Ground. --> With time and changing circumstances, our lifestyles have evolved, and noticeable ...

Why experts are (loudly) singing the macronutrient's praises these days.