The good news is that there are plenty of effective ways to meet your protein needs without animal products. From combining ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

Vegan diets are often misconstrued, especially with respect to protein intake. Many assume that plant-based eaters have a ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Don't worry about the soy myth — these vegetarian- and vegan-friendly protein powders can get you swole and help you increase ...

These 10 vegan summer dinner ideas are great for barbecues, small gatherings, and just good shareable meals during the week.

Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R.