A recent study demonstrates the effectiveness of a vegan diet for weight loss and diabetes management. Participants who ...

When used in a balanced diet, protein shakes can help with weight loss by curbing hunger, increasing metabolism, and ...

After struggling with skin issues, low energy and hair loss as a vegetarian, Janis Luize Rocha Leites switched to an all-meat carnivore diet for 30 days—eating only meat, salt and water—and says she ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

A new study reveals that a low-fat vegan diet reduces dietary acid load more than a Mediterranean diet, leading to more ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

A new study might offer hope to overweight Americans who think they’re too busy to get to the gym but want to shed some ...

GPN Jane Coomber considers the role of the nurse in weight loss. Are patients asking for the latest injectables on the NHS as ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

Many of the health benefits of vegetarian and vegan diets stem from the low-fat and high fiber, water, and phytonutrient content of plant-based foods. Furthermore, whole plant-based foods, such as ...

A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

She said 60 minutes of activity five days a week is advised for weight loss, but something is better than nothing. Twenty ...