Plant-based and vegan diets are similar. “A plant-based diet is one that prioritizes mostly plant foods,” says Sharon Palmer, RDN, MSFS , and author of The Plant-Powered Diet .

The vegan-friendly bars provide 15 grams of plant-based protein sourced from peas, soy, and rice. Burns also elevates these treats by transforming them into quick homemade popsicles.

Read on for my full review of Mosaic Foods, and check out CNET's full list of the best meal delivery in 2024. Mosaic Foods' affordable plant-based meals did not disappoint. Mosaic Foods ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your grocery budget.

To avoid deficiencies and side effects of vegan diet, it is important to plan your meals carefully and include nutrient-dense foods. Here's what you can do: 1.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed ...