Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

One serving of tofu, edamame or tempeh contains roughly 20 grams of protein. These plant-based foods are also great for foods like stir-fry meals, and also very tasty in salads. Enjoy a few new ...

Click here and choose between our meat eater, vegetarian or vegan meal plans. Why plant-based protein? Eating more plant-based foods and following a carefully ... which makes this legume one of the ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.