Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

A ½ cup of cooked quinoa contains 7-9 grams of protein. Quinoa has found a home on many dishes, and is known to be a very versatile food. Read More: Lavender Cupcakes with Honey Cream Cheese Frosting ...

Click here and choose between our meat eater, vegetarian or vegan meal plans. Why plant-based protein? Eating more plant-based foods and following a carefully ... which makes this legume one of the ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Tofu is a handy ingredient in more ways than one for those eating a vegan diet. Our expert says it's the secret addition to ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.