Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Choose a vegan protein powder from a reputable brand—the powders on this list are only from brands we respect. Whether you follow a vegan diet or you’re allergic to dairy, a vegan protein ...

Here’s our process. For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians ...

“Some vegan protein powders use a long list of artificial ingredients for flavour,” advises Adams. “I think some stevia to provide sweetness is perfectly acceptable, but when something has ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Ritual’s 18+ Essential Protein stands out as the best overall, thanks to its vegan-friendly, high-quality ingredients. If your goal is to build muscle, Optimum Nutrition’s Serious Mass Protein ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn ...

There are plenty of vegan-friendly ingredients rich in protein that can help increase stamina and energy levels during exercise. Whether you’re preparing for a long run, hitting the gym ...

To help you achieve your daily needs, this visual guide shows what 100 grams of protein looks like, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking the ...

Plant-based and vegan protein powders are ... “Look for plant-based protein powders with whole plant foods in the ingredients list, such as pumpkin seeds, peas, chickpeas, hemp and ancient ...