Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...

Two nutritionists share their top picks for frozen vegetables that are healthier, cheaper, and more convenient than when fresh.

Here's what’s considered the healthiest vegetable—plus, why it’s so great, according to a dietitian. Meet the expert: Scott ...

Compared to their non-starchy counterparts, starchy vegetables contain higher numbers of carbs and calories. For this reason, if you have diabetes or follow a low-carb diet, you may want to limit ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...

As the chill of autumn sets in, a Halloween favourite is being celebrated as a "nutritional powerhouse" with benefits ...

Eating more fruits, vegetables, and plant-based foods is a long-standing nutritional recommendation for better health. In fact, current guidelines, like the 2020–2025 Dietary Guidelines for ...

An advisory panel on dietary guidelines says the American diet is flawed but more data is needed to take action on ...

A traditional African meal of vegetable couscous and meat and prune tagine garnished ... to accelerate commercialization of discoveries in protein nutrition important to consumers around the world.

For India’s monetary policy makers, no policy meeting is complete without discussing vegetable prices. For a country of 141 crore people, a significant number of whom are vegetarians ...