Use this seven-day vegan meal plan to eat healthy plant-based meals for breakfast, lunch, and dinner all week When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

A vegan diet is typically free from any animal-derived foods and that includes eggs, honey and dairy. Strict vegans may also choose to avoid animal products, such as wool, silk, beeswax, leather and ...

To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it ...

A 'weight loss coach', who goes by the name The Conscious Yogi, 'lost 20 kg with simple home cooked food and home workouts'. On June 12, she took to Instagram to ask her followers: “Want to lose 10 kg ...