A lacto-vegetarian diet excludes meat, poultry, seafood, and eggs, but includes dairy products. Benefits include improved heart health, better blood sugar control, and weight loss. Many people follow ...

Here, chefs offer 10 healthy, easy vegetarian dinners that take 30 minutes or less. Trust us, there is a vegetarian recipe here for everyone. When it comes to cooking at home, there are occasions when ...

If you’ve been thinking about eating more plant-based or just striving for healthier meals, you’ve probably realized it’s not exactly a walk through the farmers market. The food still has to taste ...

From a niche cuisine choice to a top food trend throughout the U.S., plant-based eating has become a regular dining and lifestyle choice over the past several years. In celebration of the culinary ...