Weight loss diets can be different for everyone ... creating a well-balanced and metabolism-boosting meal plan is key. Here is a step-by-step vegetarian meal plan to kickstart your metabolism for ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

So, instead of picking a strict diet to follow, it can help to focus on a few core factors or personal nutrition goals and ...

This celebrity chef and restaurateur managed to shed 30 lbs with intermittent fasting and hardcore workouts. Learn more about Guy Fieri’s weight loss journey.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

More California schools are offering vegetarian lunch options, although the percentage of these options still remains low, ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

This ElectroSlim review reveals what sets it apart from other weight loss supplements and explains how it functions in the ...

Since the FitSpresso weight loss formula is 100% natural, you can use the supplement for a longer span of time if required.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.