Whether you follow a vegetarian diet or not, these meals are a great way to boost your protein intake. All of these options provide at least 20 grams of protein per serving, with a couple offering ...

By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

While vegan and vegetarian students expressed both appreciation of Yale Dining’s offerings, some had concerns over protein ...

It’s also possible that vegetarians may have a decreased protein intake ... and meal cooking experiences. A few meals I incorporated into my seven-day vegetarian experience included: During ...

Especially as students, there are many nights we look for little pick-me-ups, and meat tends to be that simple fix. From a ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

vegetarian meals, pescatarian meals, high-protein and paleo options, diabetes-friendly meals, etc.) and dietary preferences (Sweets or no sweets? That is the question! Or at least one of them).

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...