A massage gun can relieve tension and relax sore muscles. We spoke with fitness experts to find the best options from brands ...
I ran a half-marathon recently, and as a certified personal trainer, you can bet percussive therapy has been integral to both my performance and recovery. While I’m a huge proponent of an in-person ...
When the 2012 Olympic Games begin July 27 in London, Koleen Fruhling will have a special interest in the swimming events. That’s because she had the opportunity to volunteer as a massage therapist for ...