They even got a shout-out on SNL.
Green Matters on MSN
Vibration Plates Promise Low-Impact Weight Loss, but Do They Work?
Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight ...
Parade on MSN
‘I used a vibration plate every day for 1 week—these are my honest thoughts on if it’s worth it’
Find out if it's worth the buzz.
Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick ...
Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...
They don't always offer the benefits influencers claim they do.
“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a ...
Whether you're standing, resting your feet or exercising on it, there are many health and fitness benefits to using a ...
Get more out of your training and recovery time with these expert-approved picks.
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