While we've known for some time that obesity affects the brain, scientists have found that, more importantly, it's where you carry it that matters. And it's the deep visceral fat around organs that ...

Visceral fat, or belly fat, can increase your risk of heart disease and diabetes. According to dietitians, the best way to lose visceral fat is by eating more plants. Eating more plants can reduce ...

Losing fat from the belly area is a common fitness goal. However, a person cannot focus fat loss on a specific area. Overall lifestyle and dietary changes are the best way to lose stomach fat.

Visceral pain affects more than 20% of the world's population. But it remains poorly understood despite recent advances in pain therapy. Visceral pain is pain that is felt in the internal organs ...

The term “visceral fat” may sound like something from a science textbook, but it’s actually the term used in research for the fat that surrounds your internal organs in your abdominal cavity. Many ...

You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep and performing aerobic exercise, can ...

Discover how walking pace impacts your fitness journey. Recent studies reveal that both slow and fast walks offer distinct ...

Recent findings from the Mallinckrodt Institute of Radiology at Washington University School of Medicine have unveiled a compelling link between visceral fat accumulation and an increased risk of ...

Subcutaneous fat is stored just beneath the skin and can be pinched with your fingers. Visceral fat lies deep within the abdominal walls and surrounds the organs. Visceral fat tends to cause bad ...