Medically reviewed by Susan Bard, MD Use vitamin C in the morning and retinol at night to avoid skin irritation.Vitamin C ...

Vitamin C is good for protecting cells and keeping them healthy, but you should be aware of some 'overdose' symptoms ...

Health experts warn that taking large amounts of vitamin C supplements can cause side effects ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

Is it dangerous to consume too much vitamin C? Not really. “A genuine overdose of vitamin C is unlikely,” says Gürtler. “It’s water-soluble and the body cannot store excess amounts; the excess is just ...

A team digging into PM2.5 — those tiny particles linked to breathing issues — is now looking at whether vitamin C has anything to do with how our lungs handle everyday pollution.

Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Vitamin C may offer meaningful protection against one of the world's invisible but pervasive health threats – fine-particle air pollution. New research has found that the common antioxidant can ...

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

Vitamin C has been crowned the ultimate immune-boosting, anti-aging wonder vitamin, leading millions of people to megadose on supplements while slathering high-concentration serums on their faces ...