Certain vitamins work better together—boost your health with these doctor-approved combos.

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.

Have you heard of this vitamin?

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Vitamin C or ascorbic acid is important in the synthesis of collagen, the main structural protein around cells in connective tissues and in the skin. Collagen keeps our skin firm and resilient and ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

Vitamin B Complex is essential for energy production, brain function, and overall health. A well-balanced diet rich in B vitamins enhances metabolism, sharpens mental clarity, and prevents ...

Scientists have found evidence to suggest an important role for vitamin D in brain development and function, and that supplementation for groups chronically low in vitamin D is warranted. Vitamin D is ...

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...