These supplements can raise blood pressure either by directly affecting the cardiovascular system or by interfering with ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

The health benefits of vegetables are seemingly never-ending. Veggies are generally low in fat and calories and a source of ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

High blood pressure is a common condition that can lead to serious health issues, such as heart disease and stroke. However, ...

A recent study from Urmia University of Medical Sciences suggests that turmeric compounds, known as curcuminoids, along with ...

Keeping blood pressure in a healthy range helps reduce the ... They are also loaded with fiber, which helps lower cholesterol ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...