These supplements can raise blood pressure either by directly affecting the cardiovascular system or by interfering with ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

Their simplicity means fast absorption for maximum impact as they ... before adding beet supplements to your routine. Combining beet supplements with medication could lower your blood pressure too ...

If you are looking for top over-the-counter health supplements for prostate health here are some recommendations ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Fruits like guava, pomegranate and papaya and vegetables such as spinach, tomatoes, and bell peppers are packed with ...

One of the most important habits that everyone, including young professionals, should adopt is proper hydration. It is a ...

Zucchini is high in vitamins C and A. Plus, it has more potassium than a banana, which helps reduce the effects of sodium and ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...