Share on Pinterest A new study investigates whether or not tai chi might help reduce waist circumference. Grant Faint/Getty Images Waist circumference is a reliable proxy for central obesity. Tai chi ...

Waist overhang exercises: 8-minute routine from a certified trainer to tighten your core faster than cardio after 45.

Women who breastfed for longer than 6 months had a smaller waist circumference and body mass index (BMI) compared with women who have not breastfed or have breastfed for a shorter duration, according ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Open This ...

Aug. 30, 2004 (Munich, Germany) — Rimonabant, the investigational endocannabinoid type I blocker, achieves significant reductions in weight as well as reduced waist circumference compared with placebo ...

3 quick exercises to reduce the waist lying down and calm. Reduce abdomen and remove wasp waist in less than a month. For more Funfitt by Susana Yábar exercises to reduce waist and abdomen from home ...

Two important studies based on the largest and longest clinical trial of the effects of semaglutide on weight in over 17,000 adults with overweight and obesity but not diabetes find patients lost on ...

Your waistline may say more about your current health than your BMI, according to new research. Now, we hate to be the bearer of bad news but: as our waistlines expand, so do the risks. And while ...

WASHINGTON — There is more evidence that it’s better to be a pear than an apple. A new study shows yet another link between your waist size and your risk of serious heart trouble. Researchers at the ...