During pregnancy, it’s normal for your belly to feel heavier or look rounder as your body changes to support your growing baby. Swelling or bloating can add to this feeling, and while it’s usually ...

All you bubble lovers (including me!) will be happy to read this: Carbonated water is a healthy option for hydration. Let’s be clear here, carbonated water without added sugar is a healthy option for ...

Bloating is a feeling of fullness or swelling in a person’s stomach. It is usually due to gas but it can also occur when a person eats or drinks too much, including drinking a large volume of water.

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

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NEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a recurring segment featured on Connecticut’s Morning Buzz, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience ...

Sattu water with cinnamon aids digestion, boosts metabolism, and supports weight loss by promoting satiety and regulating blood sugar. It’s nutrient-rich but should be consumed with caution by those ...