Leslie H. of Phoenix recently wrote to us with the following question: “Do ionic foot baths really remove toxins through the feet? I’m skeptical.” Skeptical? You’ve come to the right place. Ionic foot ...

In our stressful and fast-paced lives, finding simple and effective ways to relax is essential. One such time-tested method is soaking your feet in warm water. This practice, often associated with ...

Foot detox is an alternative health practice aimed at removing toxins from the body by soaking the feet in water with an ionizing device for about 30 minutes. Some people wear foot detox pads, or use ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Experts emphasize that home hot baths are distinct from specialized, clinically supervised hyperthermia therapy and warn ...

Winter is the best time to stay at a ryokan (traditional Japanese inn) in one of Japan’s many onsen (hot spring) towns. The experience is an attraction in itself: don a yukata (a more casual kimono), ...