Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

Tweaks to your habits can lower blood pressure by at least as much as a single medication, says Dr. Jean. Regardless of your medication situation, moving towards a more blood-pressure-friendly daily ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Just one simple activity you cna do three times a week could make a "significant improvement" to your health by lowering ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Managing high blood pressure is essential for maintaining heart health, especially for men who face unique challenges. While ...

With every heartbeat, the pressure shifts between contraction – referred to as systolic pressure – and relaxation – called ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Carrying out just one simple task three times a week could make a " significant improvement" to your health with a lowered ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

A remote monitoring program has shown significant success in helping patients reduce blood pressure and lower their risk of ...