If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...

A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink beet juice safely.

High blood pressure, also known as hypertension, is a flashing warning sign for other, more serious health problems. According to the American Heart Association (AHA), high readings make you more ...

The relaxing properties of hibiscus tea, help blood vessels stay open while preventing their constriction which increases ...

Nearly half of American adults have high blood pressure, according to the CDC. But, while it’s common, living with hypertension is linked with a higher risk of heart attack and stroke. While there are ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

Discover how a daily glass of pomegranate juice could be a natural ally for your heart. Packed with antioxidants, this ...

“ Cardiovascular exercises that get your heart pumping,” like running, walking, biking, and swimming, can help lower ...