This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause ...

"Cortisol belly" is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it's called "hormonal belly." It’s not a medical term or diagnosis, but it could be ...

Weight gain isn't always bad, but noticing isolated areas of your body changing shape and composition can be a warning sign. Most commonly, this type of spot fat gaining happens around the stomach, ...

As we hit our 40s, losing belly fat becomes more challenging due to hormonal changes, slower metabolism, and lifestyle factors. While strict diets may seem like the only solution, they often lead to ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

Weight gain is a common occurrence during menopause — and often an unwelcome one. The extra pounds, which usually appear around the belly, can be especially hard to shed. Fortunately, the new wave of ...

Women may find themselves putting on extra pounds as they move through their forties and beyond, but it isn’t inevitable. Here, experts share the latest thinking on how to prevent and reverse midlife ...

On a recent episode of And Just Like That…, Charlotte York (Kristin Davis) goes shopping for a special back-to-work outfit to mark her return to the gallery world. In the dressing room, she is ...

One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...

Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause belly fat. Lifestyle changes like nutrition, exercise, sleep, and ...