Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn't the sole culprit behind your changing body. Reduced ...

In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing aging-related weight changes that are happening and will happen.

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

A new telehealth approach designed to help women regain control of their weight by addressing hormonal changes, not willpower LOS ANGELES, Jan. 13, 2026 /PRNewswire/ -- Nalena today announced the ...

"Pioneer Woman" star Ree Drummond recently opened up about restarting her health journey. In an April 30 post on her Pioneer Woman blog, Drummond, 56, contemplated the four years that had passed since ...

The answer may surprise you.