Women's Health on MSN3d
Sustainable Diet Guide: Experts Share The Best Foods For Your Body And The Environment
Keep your body happy and healthy with the Women's Health+ Mediterranean Diet Guide. Flexitarian and plant-based diets are ...
Research says this diet reduces menopause symptoms by a third - here's how to make it work
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
Healthline9d
MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
News Medical on MSN12d
Ketogenic diet restores menstrual cycles and boosts fertility in women with PCOS
A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...
The Salem News8d
The more women followed this diet, the longer they lived
One of the best diets for health keeps getting better.
Medical News Today8d
MIND diet linked to lower cognitive decline risk, especially in women
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
The Week15h
Vegan diet can slow biological age in just 8 weeks
A study conducted showed that a healthy vegan diet contributed to decreases in the ages of the heart, hormone, liver and ...
Onlymyhealth3d
MIND Diet Linked To Lower Cognitive Decline Risk, Especially In Women: Study
Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...
CNN10d
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
“These were surprising findings,” Sawyer said. “The benefits of the MIND diet may have a differential impact in women and Blacks and this is an area for future research.” A 2023 randomized ...