New research reveals these medications impact everything from heart health to restaurant menus.
Everyday Health on MSN
What Is Set-Point Theory and How Does It Affect Weight Loss?
Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...
Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...
Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...
Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...
GLP-1 RAs, particularly semaglutide and tirzepatide, outperform older medications in achieving significant weight loss in adults with and without type 2 diabetes. Semaglutide and tirzepatide met ...
By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...
Exercise snacks are short bursts of movement done throughout the day that boost metabolism, burn calories, improve ...
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