CNET on MSN3d
Top 12 Probiotic Foods That Will Make Your Gut Healthy and Happy
Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.
This 7-day meal plan has foods to give your mental health a boost
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Women's Health on MSN4d
Sustainable Diet Guide: Experts Share The Best Foods For Your Body And The Environment
A sustainable diet, in plain terms, is something that’s good for you and the planet, Hynes says. “It supports good health, ...
Hosted on MSN11mon
You're Probably Not Eating Enough Protein
So many people unsubscribed from her email list that she received an auto email from Mailchimp ... there is a strong association between whole-food, plant-based diets and lower incidence of several ...
Is there such a thing as a 'shortcut' in weight loss? - opinion
The writer discusses if there is such a thing as a "shortcut" in weight loss and that every method has its drawbacks.
The Healthy on MSN11d
Which Meat Has the Most Protein? Expert Doctors Have the Answer
Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives ...
Hosted on MSN7mon
Plant-based diet good for health, finances and the environment
Her approach is more flexible than absolute, with a recommendation of an 80/20 ratio of whole-food, plant-based eating making up the majority of a patient’s diet, helping to encourage ... “Basically, ...
VegNews4d
Is Cooking With Oil Unhealthy? Experts Weigh In
Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...