Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...
But you don’t need to learn a whole cookbook’s worth of recipes. “As long as you can get to four or five meals that you like that are whole food, plant-based, you’re on your way to eating to 100,” he ...
Most people eat meat because they enjoy the taste and the texture, but it’s easy to get this from plants, too.
Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...
In a new partnership, Crossroads Farm at Grossman's is selling surplus meals to Long Island Jewish Valley Stream hospital.
Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...
A vegan nutritionist joined This Morning to discuss PCOS and how a plant-based whole foods diet can help manage symptoms ...
Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...