Oprah Winfrey’s body has been scrutinized at her biggest and smallest — no matter her influence. Here is how to counter the ...

Jon Gosselin dropped more than 50 lbs after starting semaglutide injections, but once he ran out of the weight-loss shots due ...

Our editors also may be in touch with follow-up questions. Due to a Wegovy shortage coupled with Ozempic’s weight loss effects going viral on social media, people without type 2 diabetes have ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

There is little evidence to suggest that vitamins can help you lose weight. However, they can support your health in other ways. Keep reading for more vitamin benefits, as well as other ways you ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthy goal than general ...

Recent research sheds light on how our mindsets—specifically, our beliefs about whether or not we can change our weight—can ...

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

How Much Do I Need to Lose? Even small changes in your weight can make a difference. If you shed just 1 pound, you'll take 4 pounds of pressure off of your knees. Drop 10 pounds and you'll take 40 ...

“How much weight can I REALLY lose in a week?” is a question that many of us ask at some point, especially when we’re feeling ...

One of the most common pitfalls to weight loss is an all-or-nothing approach aimed at dropping pounds in a hurry. When you start an unrealistic diet plan, you quickly learn that such diets lead to ...