You don't lose motivation because you're lazy, weak, or broken. You lose motivation because your mind is trying to warn you. That feeling of being stuck, flat, or resistant isn't a character flaw.

Behavior rarely fails because people don’t care. It fails because the system quietly makes the right behavior too hard to ...

Explore the psychology behind intrinsic motivation and how anyone can learn to recognize and cultivate sustainable motivation ...

People often compare themselves to others and question their own drive, yet what looks like motivation may not mean what it seems. The difference can impact performance.

Before you start reading on, I can assure you: this is not clickbait. Motivation really is a myth — and I’ll show you why. Let’s play a game of true or false. True or false? Each and every one of us ...

You know you need to get things done, but the motivation to do them seems to be just out of reach. Your mind tells you that it’s time to move, get up and get things done ... but when your motivation ...