Trigger points are taut bands of muscle that send pain to other areas of the body. Oftentimes people with trigger points might suffer pain in one area of the body, like the lower back, and not realize ...

BALTIMORE (WJZ) -- Pinpointing pain, dry needling is growing in popularity. The up-and-coming technique uses tiny needles to treat and manage pain. A car accident last year left Sophia Fuchs with ...

You know those knots you get in your neck and shoulders? Those are called trigger points. Trigger points can form in any muscle if that muscle is suddenly or overly used. If you have a lot of them, ...

Paul, Barbara, and Sandra all suffer from muscle pain. Paul, a landscaper, spends most of his day digging; Barbara, a data entry clerk, works at a computer; and Sandra, a mother of three, recently ...

This week we are going to discuss a topic that we have discussed in the past, however, I feel it bears repeating as it is a very prevalent problem. The subject is trigger points of the musculature.

Are knots giving you a hard time? Not sure how to correct your posture without breaking the bank? Our editorial team recently stumbled upon a device that can be used at any time to release pain stored ...

Foam rollers are among the latest training tools to be added to many training kits. Foam rollers are simply foam cylinders of different lengths and different densities or hardness. Where Swiss and ...

When you're hard up for an extra set of hands to help you reach knots in your shoulders and back, the BodyBack Buddy is there for you. Originally introduced to the benefits of deep tissue trigger ...

You may have heard of a treatment called dry needling and wondered what it is or if it’s right for you. While the name of the procedure may sound intimidating, dry needling is an accessible and ...