Disclaimer: This article discusses themes related to trauma, mental health, isolation, substance use, and emotional distress, which some readers may find triggering. It is intended for informational ...

Therapist Patrick Teahan is going viral for his description of how childhood trauma manifests in adults, which is resonating with millions. This story discusses child sexual abuse. If you or someone ...

“Trauma is now treated as a personal possession: something to be owned, narrated, and curated by the individual,” writes Katherine Rowland in The Guardian, in an article aptly titled “They’re selling ...

"I'm not going to ask you to tell me about all the worst moments in your life and then schedule you for another appointment to do it again next week." I often share this bit in my first sessions with ...

Peer-led organisation strengthens national support efforts for veterans and first responders living with trauma, moral ...

Intergenerational trauma is where the psychological effects of painful events are passed on in families. A psychotherapist shared five signs you might be experiencing intergenerational trauma.

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...