Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

Nutrition and public policy expert Marion Nestle answers readers' questions in this column written exclusively for The Chronicle and published the first Sunday of every month. E-mail your questions to ...

Eating more plants is pretty much a no-brainer: Research shows that people who stick to have lower cholesterol and blood pressure levels, not to mention the lifestyle choice is way better for the ...