“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...

"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems ...

Vitamin D, the star vitamin, also known as the "sunshine vitamin", is widely recognised as one of the most important ...

A new study shows that vitamin D2 may reduce vitamin D3 levels, suggesting D3 is the more effective supplement for immune and overall health. A new study conducted by the University of Surrey, the ...

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

Our bodies create vitamin D when ultraviolet rays in sunlight convert a protein called 7-dehydrocholesterol in the skin into a type of vitamin D known as vitamin D3. When sunlight is sparse during ...

Rather, it means people who use SPF50+ every day might need to start taking vitamin D supplements. Sunscreen is designed to reduce the amount of ultraviolet (UV) radiation reaching the skin's cells.

It plays a vital role in regulating calcium and phosphate levels in the body and it's important to ensure you get enough ...

Vitamin D is essential for calcium absorption and bone health. Studies have linked vitamin D deficiency not only to bone diseases but also to autoimmune disorders and anticancer effects in melanoma, ...

Research suggests that sunscreen use does not lead to low vitamin D levels. It is recommended that vitamin D be obtained through dietary sources and, if necessary, vitamin D supplements.

Sunscreen is essential to preventing skin cancer and a study has shown that those who religiously wear it should be aware of ...