The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

The alkaline diet may improve health by promoting whole foods over processed ones, but it doesn't change your blood’s pH levels to prevent cancer.

Some foods have an alkalizing (acid-reducing) effect on the body, while others contribute to acid production. Eating more alkalizing foods, such as beans, berries, leafy greens, and dark chocolate can ...