People with diabetes should eat healthy foods like fruits, whole-grains, fatty fish, and nuts while limiting foods like ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Higher protein intake—especially leucine and lysine—was linked to lower diabetic kidney disease risk in people with diabetes. Both animal and plant foods offer protective amino acids; variety is key ...

That endless cycle of medications, finger pricks, and careful carb counting defines life for millions with Type 2 diabetes. But what if changing when you eat could be just as powerful as changing what ...

While apples do contain natural sugars, they also contain fiber, which helps to prevent sharp blood sugar spikes.

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Whether you’re newly diagnosed or have been living with type 2 diabetes for years, it’s important to build a strong relationship with your doctor and check in with them regularly. “There are so many ...

Not sure what to expect when starting on a GLP-1? Get insights on how long it may take to start working, what results may be, and more. But these medications aren’t new. They’ve been around for ...